It sneaks up on you. Especially when your life is basically in service of another person. It starts with mild irritation at seemingly normal things. Then, that ever present irritation dips and rises throughout the day leading to cycles of negative thought. For me, it also manifests as a hunger for decadent food or shopping- though neither of those things ever fill the void. I think it’s a sideways desire for richness and energy.
What is this? This is an existential need to center myself as well as a need to create. It’s a recurrent hunger that peaks when my days lack the time and space for grounding myself.
This is perhaps the hardest thing about being a mom so far – the desperate lack of time and means to regenerate my inner reservoir of peace and strength. I’m not unhappy, nor am I unable to care for my little girl. The need for existential grounding though remains a background thirst that grows and grows until I can’t ignore it anymore. I am getting better at acknowledging the signs. I haven’t yet reached a new rhythm that curtails this cycle of want, though I would like to build a better cycle with some built in time for grounding, each day.
The best ways for me to ground myself are through art, writing and yoga. This week I tried something new. I left all my gouache things on the dining table with some pre cut and prepared pieces of watercolour paper. I’m trying to make it as easy as possible to do a small burst of work. That seemed to have worked.
In addition, I have my yoga mat and yoga dvd ready to go as well. That system isn’t working AT ALL. I think I need to memorise the sequence and do it on my own when I have a sliver of time.
Writing has been more elusive. Where painting doesn’t require me to be coherent – writing does. I can paint in a headspace beyond words and be happy. It won’t necessarily be good – but it’ll happen and that’s all I really need sometimes. With writing though, I find that I need to more actively center myself in order to access the stream of words. I can’t satisfactorily sit and write for a 15 minute period unless, like now, I’ve been wanting to do it for a day and a half. So maybe I need to save up my words so that once a week I can commit a solid hour to it and let daddy take the baby.
These are the paintings I did this week. The black and white one I had planned on for a long time and I finally did it. It’s a piece I made for a friend.